May 27, 2020
Beginners running guide
Beginning to run can be very daunting and overwhelming and just the thought of beginning…
April 16, 2020
Foot Scrub Recipes
Feet feeling a bit rough after the summer? Regularly soaking your feet and using a…
April 16, 2020
Shoe Care
Taking care of your shoes is important as it increases the longevity of your shoes…
April 16, 2020
At home foot care
We are coming out of the summer months and our feet have been out and…
April 6, 2020
Staying active during lockdown
Staying active is vital to maintaining a well balanced mental and physical lifestyle. Physical activity…
